The Health Benefits and Risks of CBD and Hemp

Over recent years, CBD and hemp oil has become a popular remedy for finding relief from the symptoms produced by many common ailments.

Studies are ongoing, but every week seems to bring up new revelations about the amazing benefits of CBD and hemp products. Here are just a few of the ones we know about right now, as well as possible CBD and hemp health risks.


 Benefits of CBD and Hemp for Pain Relief

People have been using cannabis for pain relief for centuries. However, it is only recently that scientists have discovered that CBD may also be able to provide pain relief without causing the high associated with smoking or consuming cannabis.

CBD contains only minimal levels of THC – the psychoactive component of cannabis that produces the high. Any CBD oil product sold in the States and the UK is required to contain less than 0.3% of THC.

The body possesses an endocannabinoid system (ECS), which are neurotransmitters responsible for regulating many different functions such as sleep, appetite, pain, and immune response. Studies indicate that CBD can interact with the endocannabinoids to help reduce pain and inflammation. [* 1]


CBD and Hemp Oil May Help Reduce Symptoms of Depression and Anxiety

Severe depression and anxiety are often treated with pharmaceutical drugs. Unfortunately, these can produce undesirable side effects many find worse than the diseases they treat, including insomnia, headaches, and agitation.

Pharmaceutical treatments have also been known to develop into dependency issues that can lead to substance abuse. CBD and hemp offer up an alternative for finding relief without the unpleasant side effects caused by pharmaceuticals.

A Brazilian study of 57 men taking either a placebo or an oral dose of CBD, revealed that a 300-mg dose of CBD proved most effective at reducing anxiety. [* 2]

CBD oil has also shown promise when used as a treatment to reduce anxiety in children who have post-traumatic stress disorder (PTSD) [* 3][*4].


Benefits of CBD and Hemp for the Skin

Not only does CBD and hemp oil have the potential for helping people with mental health issues, but it’s also jam-packed full of vitamins, minerals, and fatty acids that can nourish the skin and prevent acne outbreaks [* 5]


CBD and Hemp Health Risks

The above are just a few of the benefits of CBD and hemp, but there are many more, including help with quitting smoking, heart health, and anti-cancer effects.

As with anything, there are CBD and hemp health risks of which everyone should be aware so they can weigh up their options and make intelligent choices.

It is not possible to know if a product will be safe and effective for everyone. When considering whether CBD and hemp treatments are right for you, keep in mind the possibility that its use may cause adverse interactions with drugs and medications you are currently taking.

Some other concerns you should be aware of when considering the benefits of CBD and hemp versus the risks include:

  • Gastrointestinal problems
  • Mood changes
  • Altering your level of alertness and making it dangerous to operate machinery or drive.

It’s early days as far as discovering the extent of the benefits of CBD and hemp oil, and until we know more, the FDA advises against the use of CBD during pregnancy.

The interest in the benefits of CBD and hemp is growing, and so is our body of knowledge. Thousands of people are already finding relief through its use. If you’re looking for an alternative treatment, be sure to consult with your doctor about the benefits as well as any CBD and hemp health risks, and then head over to for an array of CBD products to eat, for your skin or to drink and more.


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